What Is Taking Up Space In Your Mind?

When we think of space, the collective response is to reference space in terms of what we see.  The physical identity of space.  There are many books and shows about how to declutter and feng shui your space to help you grow. Yet have you ever stopped and thought about the space in your mind?Continue reading “What Is Taking Up Space In Your Mind?”

A thought about hypnosis.

A wellness check with my doctor took an interesting turn the other day.   He had noticed my positive attitude and wondered how I maintained a positive mindset while dealing with pain. My response was that “your mindset has a huge impact on your recovery.” The second statement out of my mouth was a ‘shout out’Continue reading “A thought about hypnosis.”

Want to know the secret answer to all your problems?

Bold statement I made with that headline, right? Keep reading and let me present to you a different way to approach manifestations. Ready? The secret is problems are part of the human experience. Everyone has problems. That’s it.   Most of us try and manifest things because we think that ‘thing’ will make all of ourContinue reading “Want to know the secret answer to all your problems?”

Clues your vibration is raising.

Want to check in with your vibration.Take note of how animals and random people approach you. I often wondered in my personal development journey if my vibration was rising.I mean, I was feeling good. Yet. Is my kindness vibe radiating to the world? The answer came from animals. Dogs to be more specific.Weird right. Actually,Continue reading “Clues your vibration is raising.”

The best act of kindness to give is to oneself.

In a world that tells you to move.  The best act of kindness to give is to oneself and slow down. The funny thing about life is that when you understand your purpose. When you finally figure out what the hell you want.  You want it to come now.  You don’t understand (at first); that it is allContinue reading “The best act of kindness to give is to oneself.”

What is your emotional age?

Ever wonder what your emotional age is? Bill and Ted’s Excellent adventure is coming out soon and it got me thinking? I wonder how many people actually think about their emotional age. The context I am using emotional age is, how you ‘come at’ things.   How you respond. Do you approach people and situations withContinue reading “What is your emotional age?”

It’s all about the smile.

I am that person you see walking down the street bouncing my head to the music in my ears with a big ole smile. (behind the mask ofcourse) I was never self conscious about my joy as the music put pep in my step. Just like I am never afraid to smile when I amContinue reading “It’s all about the smile.”

Some motivation for your Monday

“Peace begins with a smile” -Mother Teresa Looking for alittle peace from the stress of the day. Seek out a way to smile. It’s not that hard if you use gratitude. My go to lately, has been looking at my cat Henry. He makes me smile because he is silly and cute. An instant moodContinue reading “Some motivation for your Monday”